Programs

About Somatic Synergy Programs

I’m excited to be launching in 2021 a series of online programs. These offerings will be in a self-study format to help you to better understand your nervous system.

The online course will be a blend of easy to follow audio and video exercises and will give you a basic understanding of what is happening at the nervous system level so you can become trauma-informed by learning to listen to the body and function of the nervous system and how to integrate the link between mind and body.

If you relate to some of these then you have come to the right place